Tuesday, March 18, 2014

Running For Weightloss

I know. I KNOW! You've been meaning to get out there and hit the pavement. But you just don't know where to begin. How to begin or for how long to go. Well, here it is. Broken down for you! Grab your sneakers, crank up the iPod and get moving!!!

MAKING A DIFFERENCE--ONE INCH AT A TIME
http://charvann.sbc90.com/
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