A great new way to get brussel sprouts on the table
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Balsamic Pom Brussel Sprouts
Serves 6
A fun new take on brussel sprouts
Prep Time - 10 min
Cook Time - 40 min
Total Time - 50 min
Ingredients
4 lbs brussel sprouts, cleaned, stems cut and sprouts cut in half if large
1 tbsp. olive oil
1 tsp salt
1 tsp pepper
1/4 cup balsamic vinegar
2 tbsp. pomegranate juice
4 slices cooked bacon, chopped into small pieces
Instructions
1.Preheat oven to 400
2.Line a rimmed baking sheet with foil and spray with nonstick spray
3.Spread brussel sprouts in a single layer on the baking sheet
4.Drizzle olive oil over sprouts and toss to coat
5.Sprinkle veggies with salt and pepper
6.Roast in the oven for 30-340 minutes, tossing occasionally, or until browned and tender
7.While sprouts are roasting in a small saucepan, over medium heat, combine balsamic vinegar and pomegranate juice
8.Bring to a boil and then reduce heat to a simmer
9.Allow sauce to reduce to a syrup, about 20 minutes
10.Remove sprouts from oven and drizzle
11.Serve & ENJOY!!
Notes
Each serving is 4 WW+ points (without any bacon serving is only 2 WW+ points)
Nutritional Info
Calories 224 Calories from Fat 78 Total Fat 8.7g Saturated Fat 2.4g Trans Fat 0.0g Cholesterol 14mg Sodium 757mg Potassium 1264mg Total Carbohydrates 11.4g Dietary Fiber 11.4g Sugars 6.9g Protein 15.0g
Vitamin A 45% - Vitamin C 426% - Calcium 11% - Iron 22%
Nutrition Grade A
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