I Thought You All Would Love This!

Here's a handy dandy little cooking chart to get the most out of your veggies! Post it on your refrigerator! Click share to save!

EXTRA! EXTRA! Join my group NOW to get in on a very special CASH CONTEST running 

through the month of April! Click here to join and read details in the pinned post!

www.facebook.com/groups/GetFitandTrimwithCharmayne/

MAKING A DIFFERENCE--ONE INCH AT A TIME
http://charvann.sbc90.com/

Add or Follow me for recipes, tip and motivation:
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For weight loss support joins us here, it is a safe place with tips, recipes and motivation, join our group:www.facebook.com/groups/GetFitandTrimwithCharmayne/