Trust me...these could change your mind about brussel sprouts forever!!
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Roasted Brussel Sprouts
Serves 4
A new way to enjoy these cute little green bites
Prep Time - 10 min
Cook Time - 20 min
Total Time - 30 min
Ingredients
2 lbs small Brussel sprouts
1 tsp salt
1 tbsp pepper
1 tsp chili powder
1 lime, juiced
Instructions
1.Preheat oven to 400
2.Line a baking sheet with parchment paper
3.Cut the bottom stem off of each brussel sprout and then cut bulb in half, repeat for each
4.Lay in a single layer on the baking sheet
5.In a small bowl combine salt, pepper and chili powder
6.Sprinkle spice mixture over brussel sprouts
7.Bake for 15-20 minutes, or until they are browning on the edges and are fork tender
8.Remove from oven and sprinkle lime juice over the hot brussel sprouts
9.Serve!!
Notes
Each serving is 1 WW+ points
Nutritional Info
Calories: 104 Total Fat: 0.8 g Saturated Fat: 0.2 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 662.2 mg Total Carbs: 4.2 g Dietary Fiber: 9.3 g Sugars: 5.1 g Protein: 7.9 g
******************************************************
Roasted Brussel Sprouts
Serves 4
A new way to enjoy these cute little green bites
Prep Time - 10 min
Cook Time - 20 min
Total Time - 30 min
Ingredients
2 lbs small Brussel sprouts
1 tsp salt
1 tbsp pepper
1 tsp chili powder
1 lime, juiced
Instructions
1.Preheat oven to 400
2.Line a baking sheet with parchment paper
3.Cut the bottom stem off of each brussel sprout and then cut bulb in half, repeat for each
4.Lay in a single layer on the baking sheet
5.In a small bowl combine salt, pepper and chili powder
6.Sprinkle spice mixture over brussel sprouts
7.Bake for 15-20 minutes, or until they are browning on the edges and are fork tender
8.Remove from oven and sprinkle lime juice over the hot brussel sprouts
9.Serve!!
Notes
Each serving is 1 WW+ points
Nutritional Info
Calories: 104 Total Fat: 0.8 g Saturated Fat: 0.2 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 662.2 mg Total Carbs: 4.2 g Dietary Fiber: 9.3 g Sugars: 5.1 g Protein: 7.9 g
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