BULLETPROOF COFFEE
Many people who follow the Paleo lifestyle swear by a drink called "BULLETPROOF COFFEE" to increase satiety first thing.
Ingredients:
1 cup of Strong Coffee
1 Tbs. of Butter
1 Tbs Coconut oil
*Stevia (optional)
Directions:
Make the coffee(black)
Add the Butter and Coconut Oil
Add Stevia if needed.
Put in blender and blend until frothy.
The combination of fats melt into the coffee and create a decadent coffeehouse-style drink.
The Perks?
You get CLA from the butter and medium-chain fatty acids from the coconut oil. These are super high-quality fats that actually turn off our fat-storing genes and switch on our fat-burning genes.
Many people who follow the Paleo lifestyle swear by a drink called "BULLETPROOF COFFEE" to increase satiety first thing.
Ingredients:
1 cup of Strong Coffee
1 Tbs. of Butter
1 Tbs Coconut oil
*Stevia (optional)
Directions:
Make the coffee(black)
Add the Butter and Coconut Oil
Add Stevia if needed.
Put in blender and blend until frothy.
The combination of fats melt into the coffee and create a decadent coffeehouse-style drink.
The Perks?
You get CLA from the butter and medium-chain fatty acids from the coconut oil. These are super high-quality fats that actually turn off our fat-storing genes and switch on our fat-burning genes.
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