Friday, May 9, 2014

Chocolate Banana Smoothie


A fabulous smoothie for when you want something sweet and chocolaty, but very healthy too! A virtuous, guilt-free treat! This counts as one of your five a day.

Chocolate Banana Smoothie

Ingredients
  • 1 banana, sliced (save 1-2 slices for garnish)
  • 1 cup unsweetened almond milk
  • 1 tablespoon unsweetened almond butter
  • 1 tablespoon chocolate sauce which can be made my melting together your following ingredients:
  • 1 tablespoon unsweetened cocoa powder
  • 1 tsp coconut oil
  • 1/2 tsp almond butter
  • 1 tsp honey
  • optional: 2 tbsp granola
Directions
  1. Melt ingredients for chocolate sauce over a double boiler and leave on stove to stay liquid.
  2. Combine the rest of ingredients in a blender and blend until smooth.
  3. Optional: Put 2 tbsp of granola into bottom of glass.
  4. Top with smoothie
  5. Top with chocolate sauce
  6. Garnish with a banana slice

MAKING A DIFFERENCE--ONE INCH AT A TIME
http://charvann.sbc90.com/
Add or Follow me for recipes, tip and motivation:
http://www.facebook.com/GetFitandTrimwithCharmayne/
For weight loss support joins us here, it is a safe place with tips, recipes and motivation, join our group:www.facebook.com/groups/GetFitandTrimwithCharmayne/