Here is one for you to try at home. If you like Quinoa and Kale try it and see what you think.
Quinoa Kale cheese patties
Ingredients:
2 ½ cups cooked quinoa, cooled
4 cups kale, cleaned, deveined, chopped small
3 large eggs, beaten
1 tsp sea salt
½ purple onion
½ cup chives, chopped
½ cup Parmesan, grated (OR MORE)
2 cloves garlic, minced
¾ cup finely ground bread crumbs
2 Tbsp coconut oil plus more for frying
Instructions:
Combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl.
Heat 2 Tbsp olive oil in skillet on medium heat then sweat onions and garlic, approximately 3 minutes. Add kale to skillet and cook until kale is bright green and soft.
Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine.
Place clean skillet on medium heat and add enough oil to coat bottom of pan.
Form patties, Fry until golden brown on each side, approximately 5 minutes per side.
Quinoa Kale cheese patties
Ingredients:
2 ½ cups cooked quinoa, cooled
4 cups kale, cleaned, deveined, chopped small
3 large eggs, beaten
1 tsp sea salt
½ purple onion
½ cup chives, chopped
½ cup Parmesan, grated (OR MORE)
2 cloves garlic, minced
¾ cup finely ground bread crumbs
2 Tbsp coconut oil plus more for frying
Instructions:
Combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl.
Heat 2 Tbsp olive oil in skillet on medium heat then sweat onions and garlic, approximately 3 minutes. Add kale to skillet and cook until kale is bright green and soft.
Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine.
Place clean skillet on medium heat and add enough oil to coat bottom of pan.
Form patties, Fry until golden brown on each side, approximately 5 minutes per side.
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