Tuesday, May 6, 2014

Salt Detox Bath Recipe


Salt Detox Bath Recipe
1/3 cup Sea Salt
1/3 cup Epsom Salt
1/3 cup Baking Soda
1 cup Apple Cider Vinegar
3 Tbs Ground Ginger
Favorite essential oil if desired

1. mix dry ingredients in a bowl until THOROUGHLY mixed
2. draw your bath with the water as hot as you can stand it
3. pour cider in and swish around
4. add dry ingredients, swishing to dissolve

Soak in bath for 30 minutes or as long as desired. Note that with any detox bath, you may feel tired or lightheaded when you get out. I don’t recommend doing this while home alone or before going somewhere in case you are tired or need help. If you are pregnant or have high blood pressure, PLEASE consult your doctor before trying this!!!


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