Saturday, April 19, 2014

10 Different Uses For Collard Greens


While visiting my folks in Florida this week, my dad shared this kitchen garbage bag full of organic collard greens that he received as a gift from a friend in turn for hosting a karaoke party! He juices them and said he doesn't know what else to do with them! This picture was to show how big they were, but then I thought of making this list of different ways to use them! Also, check out the link on their benefits. It is HUGE!

Benefits can be seen here (copy and paste into browser)
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=138

1)Shred and stir fry in coconut oil a dash of chicken broth finish with a little parmesan and serve as a side

2)Shred with green onion, stir fry and add to eggs

3)Use as a wrap instead of bread

4)Add to a smoothie

5)Juice with carrot, beet and parsley

6)Add to any soup at the end

7)Fry bacon, drain some of the fat and then add collards, continue cooking


8)Add to pasta. Cook pasta, drain, in a pan add a bit of oil, fresh garlic for 1 minute, add collards, cook for 4-5 minutes, add pasta, cheese and red crushed pepper

9)Add them to your lettuce to enhance your salad. Use 1/3 collards to 2/3rds lettuce with your favorite dressing

10)Make a collard green slaw with red cabbage, red onion, mayo with a tablespoon of red wine vinegar, sweetener and S & P



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