Here is a side by side of me on day 1 of Skinny Fiber, 3 months later and 6 months later. In this six month comparison I lost 23 pounds with very little exercise and I did not conciously change my eating habits, although I did eat less carbs and sugars. I didn't measure my inches . I have low thyroid and losing weight is really a struggle for me, losing 23 pounds for someone with low thyroid is like losing 50 for someone with a healthy thyroid. Since losing that 23 pounds I have hit a stall. In February I became very lethargic and was not feeling normal, the doctor increased my thyroid replacement and I started taking several thyroid supplements. Today the fatigue is mostly gone, I do have ocasional bad days. But it is time to jump start this weight loss routine again, I have started exercising again and am trying to be more active throughout the day (no more crawling back into bed 2-3 times a day). I take my Skinny Fiber 2 times a day, sometimes 3 if I am having a really hungry day, and the scale is starting to move in the right direction again. This is the first time that I have stuck to something for this long, I love Skinny Fiber and don't plan to ever quit using it.
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